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Instagram Live–Q & A session and other fun on the run!

Hallo! Hoe gaat het?

Just wanted to check in and say hi… hi! and update you on the latest running and eating going on in RER-land!!
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Marathon training Day 4
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Rennen:

I got the race photos from the Lexus lace Up half Marathon in Irvine! love that they let you download the race photos for FREE!!

If you’re planning on running one of the upcoming races – sign up now before prices go up and use the discount code RER10 to save!

Check out the Race discounts page for all the dates and discount codes for a lot of races!!

Aan het eten:

Went to Chipotle and Yogurtland Saturday on a lil date. These are some of my favorite foods!! I’m not fancy.

Video Q&A

Quick questions and answers session from Instagram Live! Your questions from the IG story box!

Check out @RunEatRepeat on Instagram for more! and leave your questions in the comments on this post or put them in the questions box on my Instagram stories!

[Check out the video on Facebook here ]

Questions from this session:

Would you ever run an east coast race?

Favorite protein Bar with 4:1 ratio

How many miles per week do you run?

Which compression socks do you recommend?

What safety precautions do you take while running?  -> check out the Runner safety tips podcast for info on this!!

If you have a question DM me on Instagram or leave it in the story box!

What’s your favorite food?

Loved the responses on this one!!

(via @RunEatRepeat Instagram)

What’s your favorite post-workout treat?

Stuur me het werkboek

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