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Ik ben gewond!! as well as I requirement to talk about it… All the show notes will be up on RunEatRepeat.com as well as make sure to comply with @RunEatRepeat on Instagram for the current updates.
Opwarmen:
I saw Brittany Runs a Marathon!
Loved… that it’s about running! Made me want to run the new York City Marathon again! It’s truly amazing.
I started to concern the motion picture focused on her weight loss as well as the scale as well much – however it altered focus before the end.
Okay… perhaps I did a bit spoiler however it’s since I’m currently injured as well as she get injured as well as I had to mention it.
If you’re mad… choose a run to get it off your mind.
Too poor I can’t run considering that I’m INJURED as well as extremely unfortunate so don’t be mad anymore. K. Thanks.
Check out a lot more about the motion picture Brittany Runs a Marathon here
Listened to “Talking to Strangers” by Malcolm Gladwell
My condo sold!
New Q&A from Instagram includes:
Advice for a 1st time marathon runner?
Do you speak to Ben? new romance??
Since RnR LA is not happening – what race do you suggest?
Follow @RunEatRepeat on Instagram so you don’t miss me as well as then someday I die as well as you think, I regret not complying with her…
Foot Injury – How/When I hurt It as well as Update
What occurred with my foot…
Friday… 2 weeks ago.
Saturday… long run cut short.
Sunday… long run attempt #2 – as well as when the pain turned up huge time as well as I couldn’t walk as well as limped home.
Monday… I went to urgent care.
Tuesday… My main care doctor.
You can checked out the articles about my injured foot here:
Ik heb mijn voet bezeerd!
Update on my Foot.
Resources for Runners with Foot Pain
Awards:
Get Well Spoon!!
Conan O’Brien needs A good friend Podcast… is it a redhead thing to not have friends?
Diego for letting me try different Halloween costumes on him.
Questions?
Email: RunEatRepeat@gmail.com
Leave a voicemail: 562 888 1644
And I truly appreciate when you identify @RunEatRepeat on Instagram as well as let me understand you’re listening!!
Stuur me het werkboek
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